Видео с ютуба Anxiety Attack Help
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)
Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack
How to help your friend during a panic attack - BBC
Panic attack or anxiety? Panic disorder explained and practical tips to stay calm
Helping someone who is having a panic attack
Помогите! У меня паническая атака (приложение DARE)
How to Stop an Anxiety Attack - Guided Walkthrough of The Activate Method
Calming Anxiety When Nothing Works | Joshua Fletcher | TEDxManchester
How to Help in a Panic Attack | Mental Health First Aid
How to Stop Panic Attacks and Anxiety Attacks - with CBT Expert Kimberley Quinlan
THIS guy solved Panic Attacks after 30 years of Panic Disorder
My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks
Как помочь человеку, переживающему паническую атаку
What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson